Hampstead Studio FALL 2023 Schedule

Click here to sign up for our classes, including a Pilates Method Orientation followed by 2 -50 minute group classes. No strings attached!

Passport = Beginner Level
Level 1.5 & Level 2 for Experienced Students

Monday

7:30 L 1.5 Reformer
8:30 ALL LEVEL Reformer
9:30 > Passport Reformer
10:30 > Passport Reformer STRETCH

4:00 > Small group personal training by Irwin Fitness (TRX, Weights, Band, Jumpboard)
5:00 > Small group personal training by Irwin Fitness (TRX, Weights, Band, Jumpboard)

Tuesday

7:15 > ALL LEVEL Reformer
8:15 > Passport Reformer w/ Jumpboard Intervals
9:15 L 1.5 L 1.5 Reformer Reformer
10:10 – 10:25 TRX Suspension

4:15 > Passport Reformer
5:30 ALL LEVEL Reformer
6:30 > Passport Reformer

Wednesday

7:30 L 1.5 L 1.5 Reformer
8:30 ALL LEVEL TOWER
9:30 > Passport TOWER

4:00 > Small group personal training by Irwin Fitness (TRX, Weights, Band, Jumpboard)
5:00 > Small group personal training by Irwin Fitness (TRX, Weights, Band, Jumpboard)

Thursday

7:15 > ALL LEVEL Reformer w/ Jumpboard Intervals
8:15 > Passport Reformer
9:15 ALL LEVEL Reformer w/ Jumpboard Intervals
10:10 – 10:25 TRX Suspension
10:30 > Passport Reformer-STRETCH

4:15 > Passport Reformer
5:30 ALL LEVEL Reformer – Unilateral
6:30 > Passport Reformer

Friday

7:30 ALL LEVEL Reformer – Unilateral
8:30 L 1.5 L 1.5 Reformer
9:20 - 9:35 > TRX Suspension

Saturday

8:00 ALL LEVEL Reformer-Unilateral (Instructor’s Choice)
8:50 – 9:05 TRX Suspension
9:15 ALL LEVEL Reformer
10:15 > Passport Reformer

Looking to book our Pilates Method orientation? Or join any other scheduled class? Give us a call at (978) 688-0100, email us at [email protected] or fill out the form here!