Hampstead Studio Schedule

Click here to start your journey to wellness by signing up for an Information Session and Pilates Method Orientation today!

Passport = Beginner & Modification Friendly
All Level = Faster Pace, Requires Recipe Card to Attend
Level 1.5 = Experienced Students (3+ Years), By Invitation Only & Test-Out Required

NEW ! Contemporary reformer classes > > > Open to NEW & Current conditioned
clients with NO injuries. While contemporary pilates shares its roots with Joseph’s approach, this practice adds a modern twist offering different varieties of exercise & movement based on the teacher’s interpretation. These pilates classes are fusion based, one-size-fits all.

Monday

7:30 L 1.5 Reformer
8:30 ALL LEVEL Reformer
9:30 Contemporary Reformer
10:30 Passport Reformer STRETCH

4:45 8 Week Pilates Program (starts Septemper 23rd)
6:00 8 Week Pilates Program (starts Septemper 23rd)

Tuesday

7:15 ALL LEVEL Reformer
8:15 ALL LEVEL Reformer
9:15 L 1.5 Reformer
10:10 – 10:25 TRX Suspension

12:15 PM 8 Week Lunchtime Pilates (starts September 24th)

4:15 ALL LEVEL Reformer
5:30 ALL LEVEL Reformer w/Jumpboard Intervals
6:30 Passport Reformer

Wednesday

7:30 L 1.5 Reformer
8:30 Contemporary Reformer
9:30 Passport TOWER

4:45 8 Week Pilates Program (starts Septemper 25th)
6:00 8 Week Pilates Program (starts Septemper 25th)
7:00 PRE-POST NATAL PILATES (starts September 25th)

Thursday

7:15 ALL LEVEL Reformer w/ Jumpboard Intervals
8:15 Passport Reformer
9:15 Contemporary Reformer
10:10 – 10:25 TRX Suspension
10:30 Passport Reformer-STRETCH

12:15 PM 8 Week Lunchtime Pilates (starts September 26th)

4:15 ALL LEVEL Reformer
5:30 ALL LEVEL Reformer
6:30 Passport Reformer

Friday

7:30 ALL LEVEL Reformer – Unilateral Focus
8:30 L 1.5 Reformer
9:30 Passport Reformer

Saturday

8:00 ALL LEVEL Reformer-Unilateral
8:50 – 9:05 TRX Suspension
9:15 Contemporary Reformer
10:15 Passport Reformer

Sunday

8:30 Passport Reformer (Starts September 28th)
9:45 Contemporary Reformer

Looking to book our Pilates Method orientation? Or join any other scheduled class? Give us a call at (978) 688-0100, email us at [email protected]!

Scheduling
All scheduling is done via our Mindbody Scheduler. Members permanent schedules are
inputted by the office & thereafter it is the client’s responsibily to manage their ongoing
schedule. If there is a permanent schedule change, the office will make that change for you,
based on availability.

Class Pre-Requisites
All clients have a set of pre-requisites assigned to their profile which allows them to only
schedule the level classes they are approved for.

Snow Cancellation
We follow the Hampstead School District’s cancellation policy. If there is a delayed opening, we
typically remain open BUT check your Mindbody Scheduler for up-to-date information before
heading out.

Very Important
Be sure that your email address and cell phone is correct & current in your Mindbody client profile.