Hampstead Studio SPRING 2021 Schedule
Click here to sign up for our classes, including our new 2021 schedule, a FREE Orientation class or 3 FREE Aerobic Fit Reformer Classes. No strings attached!
Passport = Beginner Level
Level 1.5 & Level 2 for Experienced Students
* Aerobic Fit Reformer (Jump ON - No Orientation Necessary!)
7:30 L 1.5 Reformer
8:30 L 1.5 Reformer
9:30 > Passport Reformer
10:30 > Passport Reformer (starts July 12th)
5:30 > Passport Reformer
6:30 L 1.5 65 Minute: 50 Minute Reformer followed by optional CIRCUIT-TRX 15
7:00 Small Group Personal Training (TRX - Rebounding - Free Weights - Stability Ball)
8:15 * Aerobic Fit Reformer (Jump ON–No Orientation necessary)
9:15 L 1.5 65 Minute: 50 Minute Reformer followed by optional TRX-15
10:30 > Passport Reforme
4:30 > Passport Reformer
5:20-5:35 TRX 15
5:45 > 65 Minute Passport (50 minute Reformer) followed by optional > Stretch15
7:00 * Aerobic Reformer (Jump ON–No Orientation necessary)
7:30 L 1.5 Pilates Equipment
8:30 L2 Pilates Equipment
9:30 > Passport TOWER Stretch
7:30 Small Group Persona Training (TRX - Rebounding - Free Weights - Stability Ball)
9:15 L 1.5 65 Minute: 50 Minute Reformer followed by optional Circuit-TRX-15
10:30 > Passport Reformer
4:30 Passport Reformer
5:20-5:35 TRX 15
5:45 > 65 Minute Passport (50 minute Reformer) followed by optional Stretch15
7:00 L 1.5 Passport Equipment
8:30 > Passport Reformer
9:30 L 2 65 Minute (50 Minute Reformer) followed by optional CIRCUIT TRX-15
8:00 * 60 Minute Classical Style Refromer
10:15 > Passport Reformer
11:30 NEW CLIENT Recipe Workshop OR Pilates Method Orientation
NEW! Aerobic Fit Reformer Classes - Try 3 FREE Classes!
Do you want to have some fun while you are getting a fantastic workout? Enjoy energetic exercise to upbeat music? You’ll burn calories & have FUN with Pilates principles guiding the workout on the Reformer. No orientation is necessary. Jump on and try 3 FREE classes.
- Enjoy energetic exercise to upbeat music
- You’ll burn calories and have FUN with Pilates principles guiding the workout on the Reformer.
- This “Reformer Exercise Workout” differs from The Pilates Method classes.
- If you want to partake in The Pilates Method classes, a Pilates Method Orientation is required before entering classes.
Tuesday’s 8:00 am 7:00 pm
Friday’s 7:30 am
Saturday’s 8:00 am
First 3 classes FREE. Enjoy your first 3 classes for free.
8 classes $120. Expires 90 days from date of purchase.
4 classes $75. Expires 60 days from date of purchase.